Книги издательства Merky Books

How To Save It. Fix Your Finances
How To Save It. Fix Your Finances
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  599  

A new pocket-sized series from #Merky Books: part memoir, part practical guide, in which readers can learn a new craft, idea or skill from an established expert.

How To Move It: Reset Your Body
How To Move It: Reset Your Body
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  599  

This book is about motivating your body through the power of movement, focusing on you as an individual and not the ideal of fitness we see so often. Before you lift a single kettle bell or hit the yoga mat, Nike Master Trainer Joslyn Thompson Rule will break down the stages to moving your body for the better. Starting with your brain, then your breathing and finally your body. Packed full with motivational and practical exercises for mobility, strength, conditioning, and recovery. This book is a personal trainer in your pocket, encouraging you along the way and helping you to have a healthy relationship with fitness.

How To… Calm It
How To… Calm It
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  599  

This is not your typical book about mindfulness. This book is an insight into how we can learn to process what's going on inside our heads, heal our bodies for the better, and learn to love ourselves. Full with tangible tools, creative exercises and tailored tips. This book is yours to read at your leisure and use when you want. The perfect accompaniment on your journey to detangling your mind, and making a commitment to value yourself each and everyday.

That Reminds Me
That Reminds Me
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  769  

Anansi, your four gifts raised to nyame granted you no power over the stories I tell... This is the story of K. K is sent into care before a year marks his birth. He grows up in fields and woods, and he is happy, he thinks. When K is eleven, the city reclaims him. He returns to an unknown mother and a part-time father, trading the fields for flats and a community that is alien to him. Slowly, he finds friends. Eventually, he finds love. He learns how to navigate the city. But as he grows, he begins to realise that he needs more than the city can provide. He is a man made of pieces. Pieces that are slowly breaking apart That Reminds Me is the story of one young man, from birth to adulthood, told in fragments of memory. It explores questions of identity, belonging, addiction, sexuality, violence, family and religion. It is a deeply moving and completely original work of literature from one of the brightest British writers of today.